What is the SMILE Club?
Sleep support to balance hormones
Movement that you will look forward to
Intuition To Plan Your Own Meals and Routines
Love cooking your Favourite Foods and Eat without guilt
Energize your Life without Confusion
This is a group borne out of real need. People are deliberately being confused by those in whom a long-term trust has been placed for their health and longevity. Why are the medications not helping you reverse your diabetes or solve your weight problems?
Join in the discussion and then hop on to the 3 month group coaching program to resolve:
- Emotional Eating
- Confusion with enjoying favourite foods and putting on extra weight
- Finding the motivation to be active without crazy workouts
- Building better habits around your daily routine
- Learning to tune into your intuition through meditation.
Invite your friends and enjoy the ride.
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Testimonials From Our Weight Loss Program
"Sarah's coaching programs give amazing results including reversing my diabetes in 4 months"
Pervez
"Sarah, thank you for organising this wonderful course full of advice, inspiration and guidance. I believe that this will be for all of us participants a good turning point towards health and happiness which come from positive thinking and good energy."
Sabzari
"Thanks to your 4 week program, I already made some changes. Reached office at 8:50am. Then, instead of jumping into emails and such, took a 15 min walk outside in gorgeous autumn 🍁 light. No sunglasses to let the eyes get natural light. Feeling a lot more energised now!"
Naz
"Sarah thank you to you, your team and the experts for very informative and helpful sessions.
I have become more mindful thanks to the group and also i am trying to be more conscious of my sleep schedule.
Listening to others too made me feel i am not alone in my struggle to lose weight."
Azra
"This program has moved me to eating more mindfully and also picked up my movement and hydration."
Fatima
"My main takeaways from these 4 weeks have helped me with a good exercise routine, stress relief and healthy eating habits. Hope you can keep doing these sessions in future."
Shahana
"The secret sauce course enabled me to enjoy my favourite foods and still not increase my blood glucose or weight. Thanks for keeping us on track. I was able to take 2 inches off my belly and 2 kgs off in these 4 weeks."
Adnan
"Ohh I'm sick alright....purge city....what a path...loving it Sarah! Thank u so much to u n to everyone on this program. It has been one of my favorites EVER!! So supportive and engaged!"
Vanessa
"With Sarah's coaching I can see light at the end of the tunnel"
Sheila
"Coaching with Sarah is easy to comprehend"
Arthur
Sarah Musavi, PhD.
Once a scientist at Monsanto, and a healthcare researcher, Sarah now pioneers holistic health after transforming her diabetes, migraines, excess weight and insomnia naturally.
Sarah is a certified health coach, a laughter yoga instructor and level 1 Logotherapist.
She’s not just reshaped her life—going from a size 12 to 2 without medication, but also enriches communities through sustainable gardening initiatives.
Sarah’s clients are constantly sending testimonials of reversing their excess weight and diabetes.
Sarah practices a holistic approach with a caring and friendly approach.
You will walk away with profound, practical grasp of health and be supported as her client for keeping that weight off forever.
More about me...
Program Schedule
Here is the Monthly Plan to get back your SMILE
Month 1: Sleep and Energize with Food
Thursday, Nov 9, 2023 12 PM EST - Dr. Sarah Musavi
Get clarity
Why do you need to get healthy?
Initial measurements and health history.
What is Insulin Resistance
How to get over Emotional Eating
Energy with Food and how to reduce insulin resistance
Difference between food and non-food
Find your favourite foods
Learn Basic cooking method
Food timings to enhance sleep
Sunday, Nov 12, 2023 12 PM EST - Cari Rule
Sleep testimonial
The benefits of routine
Prioritising you and your health
Habit change
Wednesday, Nov 15, 2023 12 PM EST - Dr. Rehana Sajjad
Doctor on call
Hormone Balance
Supplements for sleep
Month 2: Movement
Sunday, Dec 10, 2023 12 PM EST - Dr. Wendi Roscoe
Movement: How & When
What are the best methods to start moving from sedentary
How to build muscle gradually at different ages
Best time to exercise
How to move when in pain
Wednesday, Dec 13, 2023 12 PM EST - Dr. Sarah Musavi
Movement and Stress Release
Challenges people are facing in movement,
How its affecting the choices they are making in their foods esp emotional eating,
Qigong and laughter yoga
Wednesday, Dec 20, 2023 12 PM EST - Dr. Rehana Sajjad
Movement, thyroid issues, fatty liver
How medications affect their hormones
How to reduce or stop medications
Doctor on Call
Month 3: Intuitive Decision-Making & Loving Life
Wednesday, Jan 10, 2024 12 PM EST - Dr. Sarah Musavi
How to continue enjoying flavours
What to eat while travelling without anxiety
Being part of cultural events and life,
How to have fun with family while cooking to nourish without being a food police
Sunday, Jan 21, 2024 12 PM EST - Cari Rule
How meditation can help you
Meditation Routine
Building your intuition
Wednesday, Jan 31, 2024 12 PM EST - Dr. Rehana Sajjad
Doctor on call
How to take supplements
Frequently Asked Questions
Can I get a refund if I'm unhappy with my purchase?
The purchase is not refundable. If you are unsatisfied with your coaching, reach out to us to resolve your concerns. Our goal is to give you 100% satisfaction.
How can I get more support?
Go to https://www.sourceparenthealth.com/courses to sign up for personalised coaching sessions.